
Many people are looking for a strong efficiency stimulant to return to a healthy sex life.In this search, people often become the victim of dietary supplements and other puppets at Sky -high prices.
In this article, we will tell you what really helps to improve efficiency.Here you can find a list of products, including the diet that one can forget about expensive medicines.
General principles
In order to understand how to choose stimulants best, you need to know exactly how to work.It turns out to return a good level of efficiency after reached the following effects:
- Repair of blood circulation in the pelvis area;
- The relaxation of the muscles in this zone;
- Good nutrition of tissues in the cave bodies of the penis;
- Suppression of the inflammatory process in male organs.
This operation is achieved using natural or synthetic stimulants.Natural remedies include both medicines, dietary supplements or usual food.What is for you - you have to decide to talk to the doctor and find out the reason for the weak efficiency.
Drugs
In the twentieth century, a number of drugs that affect efficiency were invented.This will definitely not work for the best stimulant - it depends on exactly what a person's problem is.
Sildenafil and his generic
Sildenafil is an active material for the famous potential drug.Many tablets have been developed on the basis.After the drug was invented, pharmacists received other substances of similar effects.Medicines based on that are called generic.It will not work for a classification of these funds to be better or worse depending on the unique characteristics of the body.
Such drugs start to work within half or one hour.The duration of the action is from six o'clock to one day and more.Such stimulants only work when a male brain receives signs of sexual excitement.In this situation, the expanded vessels of the pelvis are easier to buy blood and can be kept for a longer period of time.The erection takes place faster and remains more stable.
Side effects

Such stimulants also have side effects.They have a poor effect on the level of blood pressure.In case of continuous use, this can lead to heart problems.It is better not to accept stimulants if you suffer from a heart attack or stroke.
It is strictly forbidden to use drugs to stimulate nitrates and nitrates due to the risk of severe blood pressure.Absolute contraindications also include the predisposition of sufficiently long erection.
Healthy men who have no problem with efficiency do not need such stimulants.However, young guys often try a popular medicine and analogs.You don't have to do this - let it feel stronger in bed, but it will be difficult to have such an effect without a medicine.And this is the first step towards the appearance of psychological addiction.
Artificial testosterone
What are the reasons for taking synthetic hormones?The most important is age -related changes.By the age of fifty, the natural production of testosterone is reduced, and menopause occurs.Efficiency can be significantly reduced.Other causes of endocrinological problems are bad habits, overweight, chronic diseases.Often the best one can do in this situation is to start tablets with testosterone.
Unfortunately, hormonal stimulants are rarely complete without side effects.Further testosterone causes dermatological problems in the form of acne, increasing the level of blood coagulation.In addition, this stimulator influences the psychological state in different ways.One can become more irritable and even aggressive, unpredictable behavior.

Another dangerous moment is the body's answer.The natural stimulant, with the feeling of excess testosterone, the body produces estrogen.One will be a tear, sometimes even gynecology can be observed.
In addition, after the testosterone process, it will be more difficult to restore your own male hormone production.
Biologically active additives
In fact, these drugs are not medicines.These can only be called stimulants in one section.They are often taken from China and are not even on general certification.In this case, you can assign any price and attribute wonderful properties to Dummy.Therefore, after deciding to take dietary supplements, the possibility of deception should be recognized.
Even the best of biologically active additives cannot be compared to a normal tablet or especially testosterone.Manufacturers and distributors claim that their product improves blood circulation, restores male hormones and so on.True?
Bad can only function as a stimulant if you use them as an additional tool.For example, he switched to proper nutrition, went to sport, and at the same time accepts ginseng -based additives.But if you continue to lead an unhealthy lifestyle and even buy the most expensive dietary supplements, the level of efficiency will not increase.
At best, dietary supplements contain extracts of healing plants.Their actions will be similar to all vitamin-mineral complexes.Therefore, it is worth buying only such funds if there is no over -estimated goods.
Micronutrients
You can increase the level of efficiency without the effects of changing your diet and leaving harmful food.The origin of natural foods, animals or plants can well stimulate the male body.Here you can find the best trace elements and products as a stimulant.

Natural efficiency stimulants:
- B Vitamins E E.Improve the bloodstream of the small pelvis.Their property is to reduce the level of edema, which promotes the treatment of inflamed prostate;
- Vitamins B S. S.Confirm the walls of blood vessels and capillaries.As a result, the blood circulates the male penis more active.They are used not only as a stimulant, but also as the best tool for preventing prostatitis;
- B Vitamins B D. D.Solar energy is required for natural production of testosterone;
- B Vitamins V.Confirm not only efficiency, but the whole body of man.Which is extremely important in maintaining a good hormonal background;
- Zinc- This is not only stimulant, but true "brick" male hormones.Provides potential and good erection.According to any grade, the main "male" trace element.In the situation of zinc deficiency, prostatitis develops rapidly;
- Selenium.This leads to a good level for the bloodstream of the small pelvis.This not only helps to strengthen efficiency, but also the health and activity of seed cells.
In the diet
The following products can be described as a powerful stimulant for men's efficiency:
- Meat meat.The good meat of white chicken or fine cut is good.Animal protein is required to activate the manufacturing of male hormones;
- Greens, red pepper,Other high quality spices.No wonder they were hunted by the rich people of the centuries;
- Oysters, squid, shells.Many women know that after making these seafood for dinner, they can see their chosen in a new light;
- Walnut.You can find irreplaceable fatty acids.Here is a real forest warehouse for a man;
- Orange, lemon, tangerine.From time to time, one citrus eats enough daily to forget the expensive pills.
Which option is better: Get natural stimulants from food or drink a finished vitamin-mineral complex?Of course, the second option is simpler.But at the moment, the medical community is, in its natural form, the trace elements are more absorbed by our body.
Folk stimulants
If you are in prostatitis or other serious illness, you will always consult a doctor before using popular treatment.And most importantly, use such funds, do not forget the scientific approach to treatment.Potential modern stimulants work much better than tinctures and tinctures of ancient rustic healers.

As a stimulant you can try the following folk recipes:
- Ginsenger tincture for alcohol,which is easy to buy in every pharmacy.Pour a tablespoon of a glass of water.We drink twice a day before a meal.It was repeated daily for a month;
- Dubrovnik.Polish it with 6 tablespoons.l., Pour the boiling water at 0.5 l and wait half an hour.We drink tincture with a couple of sips three times a day;
- Pharmacy Mothwort.Pour four teaspoons into 250 ml of boiling water and stick for eight hours.We drink one and a half glasses a day.The daily dose should be divided into three parts;
- Hot wine with spices and fruits, mulled called wine.Good red wine and itself has hematopoietic tools and is therefore stimulating efficiency.Of course, if they are not abused, dampening the work of the nervous system.An additional stimulating effect can be achieved by adding honey to the mulled wine.The temperature of the drink itself will have a beneficial effect on the pelvis on blood circulation.